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This book is for you if you don't have:


  • time
  • money
  • a full kitchen
  • cooking experience

...but you love:


    • a balance of fun eats and nutritious food
    • flavor
    • recipes, shopping lists + meal plans for one
    • saving money
    • optimal health
    • reducing your carbon footprint
    • protecting animals



    Whether you're a college student living in a dorm setting or a busy entrepreneur, this guidebook will give you simple, actionable advice and easy-to-execute recipes to kick start your plant-based exploration. Most recipes feature fewer than five ingredients and can be prepared in a microwave! No matter where you are in life, "PLANT-BASED COLLEGE COOKING: The Ultimate Guide for the Broke + Busy" will give you new, fresh ideas with zero stress and minimal spending.

    50+ recipes and meal ideas include:


      • Snacks (Charcuterie on the Cheap, Cheater Guacamole, Easy Cheesy Dip, Simple Roll-Ups)
      • "Don't Tell Mom" Hangover Cures + Classic College Eats (Disco Fries, Fat Sandwich, Hash Brown Burrito, Loaded Pretzels)
      • Meals (BBQ Chickpea Salad Boats, Cheater Enchiladas, Cheater Peanut Sauce, Loaded Sweet Potato)
      • Desserts (Banana Pudding, Fruit Dip, No Frills Fondue)
      • Store-Bought Wins (appetizers, mains + desserts)

      On top of 50+ simple recipes + meal ideas, this book includes:


        • photos of every recipe (and recipe variations!)
        • a 9-page Primer outlining the why and how of plant-based eating
        • 5 sample weekly meal plans + shopping lists (all under $25!)
        • plenty of simple tips for substitutions, money saving, and meal planning


        • From Our Dorm to Yours
        • Plant-Based Primer: College Edition
        • Sample Weekly Meal Plans
        • Snacks
        • "Don't Tell Mom" Hangover Cures + Classic College Eats
        • Mains
        • Desserts
        • Store-Bought Wins
        • About the Authors
        • Index

        PLANT-BASED COLLEGE COOKING: The Ultimate Guide for the Broke + Busy

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